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Need some motivation to do a #yoga #class? Join us every day for yoga from your own home. There is something for everyone. An email to you every day from 1/7/21 to 31/8/21 with a suggested class. When you are ready. #yogaathome

Have you ever wondered what the petals of the chakras represent and the meaning behind them? If so please read our latest blog! #chakrapetals #chakrasmeaning #yogachskras #vishuddha #yogablog

Why does how you breathe during stressful times make a difference? Read my latest blog with help from @bodysoulyoga to find out: #self care #divorce coach

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