December Winter Wellness Online

Body Soul Yoga

This December 2021 please join us every weekday for yoga.  You will receive a yoga class via email at 6am every weekday in December 2021, Monday to Friday. You can join in at any time of day or night.

Join us for the December Yoga Winter Wellness Journey.

In addition, you will receive the yoga video links and passwords to all of our past yoga challenges and access to over 350 yoga classes, that we have been recording since lockdown.  You can therefore choose your own class if you feel you need something gentler or stronger than the days’ choice.  The cost is just £30 for December 2021.  Access will expire at midnight on 31/12/21.

This is what yoga classes we have in store for you…  They last no longer than 30 minutes so that you can fit them into your busy day.

We have some  new classes for you this December.  We have a yoga detox twist class for all you party goers, or if you have overindulged this season; and a beautiful gratitude class, to conclude the year and give thanks to the year we have had.  We have also called a class:  “And Relax…” and you can watch this and join in anytime you feel that everything is getting on top of you.  Because although it’s, “the most wonderful time of the year… [Andy Williams], it can also be the most stressful.
So please come and join us from 1 December 2021 for our December Winter Wellness Journey.   £30 for December.  Please contact us to sign up.