Pregnancy Yoga

Body Soul Yoga

We teach Pregnancy Yoga and birth preparation classes to small groups, (no more than 9), individuals, couples or small intimate groups; on a group and also on a private basis. At Body Soul Yoga Faye Koe teaches Pregnancy Yoga to pregnant women after 14 weeks, as general guidance advises that you should rest during the 1st trimester. Yoga can be practiced through the 2nd and 3rd trimesters, until you have your baby. Faye teaches pregnancy yoga to individuals and small intimate groups, on a private basis, to ensure the safety of your baby and you. Feel free to have a private 1-2-1 session, or team up with a few friends and create your own group.

Faye Koe has practiced yoga for over 14 years; and has taught pregnancy yoga since giving birth to her two children, who are now 10 and 8. She recognizes the need for yoga at all stages of life, and particularly during this amazing and unique experience. She was taught pre natal Yoga at the Active Birth Centre in Highgate, London, by Janet Balaskas and Wendy Teasdill and has a Yoga Teaching Diploma from the British Wheel of Yoga.