Faye is the Owner and Founder of Body Soul Yoga, based in Walton-on-Thames, Surrey and Ibiza.
Faye has been practicing yoga for over 15 years. She is a qualified and certified British Wheel of Yoga teacher with a British Wheel of Yoga Teaching Diploma, under Cathy-Mae Karelse, (January 2009 - February 2011). She also trained with Calm for Kids under Christiane Kerr (November 2008), and now teaches yoga to children of all ages. Faye was taught pregnancy yoga by Janet Balaskas and Wendy Teasdill at the Active Birth Centre in Highgate, North London, (2004 - 2006). She has also completed her YHLB, Yoga for Healthy Lower Backs Training at the YHLB Institute with Alison Trewela. Faye is a registered Emergency First Aider, holds a CRB certificate and is a Chaperone for the Surrey Council Child Protection and Education Unit.
She has a Law degree and a Diploma in legal practice and was a City lawyer for 16 years until becoming a yoga instructor and business owner.
She is also a mother of two children; so she understands the need for yoga, balance, relaxation and meditation to de-stress and allay anxiety, build inner strength, boost the immune system and keep grounded in an ever demanding world.
Her yoga classes are taught with an emphasis on health and fitness; encouraging her students to challenge themselves whilst at the same time emphasising the non-competitive nature of yoga.
Faye teaches: Hatha Flow Yoga, Vinyasa Yoga, Pregnancy Yoga, Mother and Baby Yoga, Yoga Therapy, YHLB (Yoga for Healthy Lower Backs 12 week approved course); Mens' Yoga, Childrens' Yoga in schools, Restorative Yoga, Pranayama, Meditation and Yoga Nidra/Relaxation.
Yoga Alliance 200 Hours Instructor
Laurence Koe is a qualified Yoga Alliance 200 hrs Teacher.
He is available on a private basis and teaches beginners sports yoga on a Monday night here at Body Soul Yoga Walton-on-Thames, Surrey.
Yoga styles: Hatha Flow Yoga, Vinyasa Yoga, Sports Yoga, Beginners Yoga and Fire Yoga.
Yoga News | BODY SOUL YOGA
We have just completed our latest Yoga for Healthy Lower Backs Course. We have had such lovely students through the door, some of whom have suffered back pain before; and some who have not, and who were looking to simply strengthen their core and backs. 12 weeks is a long time to commit to a course and we are so proud of everyone who has completed the Yoga for Healthy Lower Backs [...]
Today's guest blogger is Liz Whitehead, Founder of Mantra Mumma, in Lower Sunbury, Surrey. She discusses how hypnobirthing is worth the investment and how beneficial it was for her. Hypnotherapy can help you have a calm and educated birth experience.
The method of Hypnobirthing Liz teaches is KGHypnobirthing which is accredited by the Royal College of Midwives. It is a full [...]
We were really excited last week when a parcel of products from Scentered arrived. Scentered is a new British company that offers a 100% natural range of aromatherapy candles and therapy balms. As you know, the sense of smell can evoke memories and feelings. Scentered's aromatherapy products aim, through scent, to encourage good feelings and emotions; to help you stay centered [...]