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Help Us Decide What Summer Yoga Classes To Run…

Hi.  We hope you are well?  Can you help us decide what Yoga Classes to run in July and August 2024?

If so we have 3 questions for you:

What Day? What time? What style?

We have compiled a questionnaire for your replies and look forward to hearing from you with your reply.  [...]

Understanding The Chakras and Their Importance in Yoga

Understanding the Chakras and Their Importance in Yoga Practice

The concept of chakras, plays a fundamental role in the practice of yoga. The word “chakra” means “wheel” or “disk” in Sanskrit, and it refers to the seven energy centres in the human body. These chakras are believed to regulate the flow of energy, or [...]

The Benefits of Private Yoga Classes | Walton-on-Thames

Discover the Benefits of Private Yoga Classes with Faye Koe at Body Soul Yoga, Walton-on-Thames:

In the yoga space at Body Soul Yoga, Walton-on-Thames, we offer more than just a yoga class; we offer a personalised journey towards physical, mental, and emotional well-being. While group yoga classes have their own charm and energy, private yoga [...]

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6 days ago

Body Soul Yoga
YOGA STARTS TOMORROW FROM YOUR HOME! YOGA IMMUNITY BOOST PLAYLIST VIDEO PACKAGE...From tomorrow 1 October 2024, please join us online and from your home...Get ready to feel grounded, strong, and vibrant as we move into autumn. Sign up today to enjoy a month of yoga, starting October 1, 2024, designed to keep you glowing from the inside out!Secure your playlist for just £10!Please email bodysoulyoga@bosysoulyoga.co.uk to sign up or for more information!As the days grow cooler and we transition from summer to autumn, it's the perfect time to warm up your body and boost your immune system with yoga! Our October Yoga Playlist kicks off on October 1, 2024, and is designed to create heat from within, helping you stay energized, healthy, and feeling your best as the season changes.Whether you're looking to build strength, find balance, or simply relax, this playlist has something for everyone. Expect invigorating flows and soothing stretches that will keep you on track with your practice—all for just £10 for the entire month!What You’ll Get:✨ 31 Yoga sequences to warm your body and build internal heat✨ Sequences to boost your immune system and support wellness✨ Routines for all levels—whether you're a beginner or seasoned yogi✨Access to all previous challenges and playlists (over 480 videos).Please contact bodysoulyoga@bodysoulyoga.co.uk for more info or to join.#yogaclasses #yogaplaylist #yogavideos #yogaoctober ... See MoreSee Less
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4 weeks ago

Body Soul Yoga
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