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Happy New Year 2021 | Body Soul Yoga Walton-on-Thames Surrey

We’d like to wish you all a very Happy New Year in 2021.  May your year be filled with magic, good health, interesting journeys, friends, family, fun, laughter, and not forgetting, a little sprinkle of yoga!

Thank you for continuing your yoga journey with us.  We can’t wait to see you online and face-to-face again, [...]

5 Benefits of a Private Yoga Class | Body Soul Yoga Surrey

If You Are A Beginner And Getting Started

It can be really intimidating to begin yoga and join a group yoga class, especially if you are a beginner. You may be worried about what to wear, what the class will be like, how good everyone else will be, whether you will be able to do [...]

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Well done Grant. Loving your baby Crow pose from today’s 30 Day Yoga Practice: Feel The Flame 🔥 Keep up the good work! #yogastudentsonline #yogastudents #mensyoga #30DayYogaChallenge #YogaInSurrey #WaltonOnThamesYoga #yogaonline

Your Yoga Calendar for January 2021. Body Soul Yoga Walton-on-Thames Surrey and Online. https://t.co/qA5NImuSRC #yogachallenge #30daysofyoga #yogasurrey #yogawalton @DiscoverYourT @whatsinwalton

Are you finding it hard to push yourself and do an hour of yoga alone or online? Why not join our live Yoga Zoom classes? Our first yoga class starts back on Wednesday 6/1/21 at 9.30am & Friday 8/1/21.
faye.bodysoulyoga@gmail.com

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Body Soul Yoga

Well done Grant. Loving your baby Crow pose from today’s 30 Day Yoga Practice: Feel The Flame 🔥 Keep up the good work! #yogastudentsonline #yogastudents #mensyoga #30DayYogaChallenge #YogaInSurrey #WaltonOnThamesYoga #yogaonline ... See MoreSee Less

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2 weeks ago

Body Soul Yoga

Our 30 Day Yoga Challenge consists of:
Day 1 Yoga To Kickstart Your Body
Day 2 Breathe And Flow Yoga
Day 3 Stretch Yoga
Day 4 Yoga Twists For A Flexible Spine
Day 5 Yoga Bliss For The Soul
Day 6 Grounded Flow Yoga
Day 7 Feel the Flame Yoga
Day 8 Healthy Spine And Back Yoga
Day 9 Happy, Healthy Hips Yoga
Day 10 Upper Body Strength Yoga
Day 11 Yoga Thighs Of Steel And Flexible Hamstrings
Day 12 Yoga Backbends To Open The Heart
Day 13 Yoga Forward Bends To Lengthen the Back Body
Day 14 Core Strength Yoga
Day 15 Sun Salutations And Yoga Flow
Day 16 Yoga Legs, Bums and Tums
Day 17 Healthy Necks, Backs and Shoulders Yoga
Day 18 Yoga Flow To Feel Good
Day 19 Yoga Abs To Die For
Day 20 Lower Body Yoga Workout
Day 21 Full Body Yoga Flow
Day 22 Tone And Burn Yoga
Day 23 Yoga Stretching For Flexibility
Day 24 Power Yoga
Day 25 Upper Body And Core Yoga
Day 26 Feel Alive Yoga
Day 27 Yoga for Weight Loss
Day 28 Yoga Warrior Flow – One Class To Rule Them All!
Day 29 Yoga Balance, Strength And Peace
Day 30 Stress Release Yoga Flow. Please let us know if you’d like to join in. #yogachellengecommunity #yogaeveryday #yogajanuary #yogajanuarychallenge #yogaclassessurrey #yogaclasseswalton #hathayoga
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