Hello! Our aim is to make yoga fun and accessible for everyone; whatever gender, or age or body you have; in Walton-on-Thames, Surrey, and surrounding areas: Weybridge, Esher, Shepperton, Sunbury, Chertsey, Oxshott, Hersham, Molesey; and Ibiza.
We promote health, fitness, happiness and well-being through the practice of yoga and yoga therapy. The majority of our classes are taught by Faye Koe, a fully qualified yoga teacher with a diploma from the British Wheel of Yoga and a qualified teacher of the Yoga for Healthy Lower Backs Institute.
We offer yoga to groups and to smaller groups and individually, on a one-to-one and two-to-one private basis.
Our group classes are small and intimate, (there will be no more than 10 students in the group at any one time), ensuring your safety in a friendly, relaxed and fun environment. And, because you pay half termly for the group classes, the same people will be in these classes every time, so you will quickly become comfortable and relaxed, knowing those around you.
With guidance you will quickly become stronger, healthier, fitter, toned and more aware of your physical body. In turn you may feel happier, your concentration will improve and you will be able to relax more easily and sleep better.
We are based in Walton-on-Thames, Surrey; and Ibiza. We hope you can join us for one of our yoga sessions very soon.
Yoga Classes for all in Walton-on-Thames, Surrey and Ibiza .
RT @AsquithLondon: We love a beautiful back detail. ✨ This season Alice designed three new bamboo tops with some seriously gorgeous back ac…
Our Yoga News
We have just completed our latest Yoga for Healthy Lower Backs Course. We have had such lovely students through the door, some of whom have suffered back pain before; and some who have not, and who were looking to simply strengthen their core and backs. 12 weeks is a long time to commit to a course and we are so proud of everyone who has completed the Yoga for Healthy Lower Backs [...]
Today's guest blogger is Liz Whitehead, Founder of Mantra Mumma, in Lower Sunbury, Surrey. She discusses how hypnobirthing is worth the investment and how beneficial it was for her. Hypnotherapy can help you have a calm and educated birth experience.
The method of Hypnobirthing Liz teaches is KGHypnobirthing which is accredited by the Royal College of Midwives. It is a full [...]
We were really excited last week when a parcel of products from Scentered arrived. Scentered is a new British company that offers a 100% natural range of aromatherapy candles and therapy balms. As you know, the sense of smell can evoke memories and feelings. Scentered's aromatherapy products aim, through scent, to encourage good feelings and emotions; to help you stay centered [...]