Hello! Our aim is to make yoga fun and accessible for everyone; whatever gender, or age or body you have; in Walton-on-Thames, Surrey, and surrounding areas: Weybridge, Esher, Shepperton, Chertsey, Oxshott, Hersham; and Ibiza.
We promote health, fitness, happiness and well-being through the practice of yoga and yoga therapy. The majority of our classes are taught by Faye Koe, a fully qualified yoga teacher with a diploma from the British Wheel of Yoga.
We offer yoga to groups and to smaller groups and individually, on a one-to-one and two-to-one private basis.
Our group classes are small and intimate, (there will be no more than 10 students in the group at any one time), ensuring your safety in a friendly, relaxed and fun environment. And, because you pay half termly for the group classes, the same people will be in these classes every time, so you will quickly become comfortable and relaxed, knowing those around you.
With guidance you will quickly become stronger, healthier, fitter, toned and more aware of your physical body. In turn you may feel happier, your concentration will improve and you will be able to relax more easily and sleep better.
We are based in Walton-on-Thames, Surrey; and Ibiza. We hope you can join us for one of our yoga sessions very soon.
Yoga Classes for all in Walton-on-Thames, Surrey and Ibiza .
We are delighted to say that our yoga classes resume on Monday 11 September at 9.30am, Walton on Thames, Surrey; with our Hatha Yoga Vinyasa Flow group class. We still have spaces in the following classes:
10.45 - 11.45am Hatha Flow Yoga Class, which is suitable for all. £57
1pm - 2.30pm New Yoga for Healthy Lower Backs 12 week Course, suitable for all. £56 [...]
I interviewed Hilary from Newlands Reiki in Shepperton. Here is my interview with her:
What is Reiki?
I have been asked many times to explain Reiki and while it's easy to say its a light touch therapeutic healing from Japan; Reiki is best understood when it’s experienced.
What’s it used for ?
Headaches; back ache; physical pain, that can be related to injuries; or medical [...]
YOGA FOR HEALTHY LOWER BACKS SPECIFIC COURSE INFORMATION SHEET AND COURSE DATES...
Mondays from 11 September 2017, 1pm – 2.30pm, Body Soul Yoga, Walton on Thames, Surrey. On day 1: Please arrive 15 - 20 minutes early. The 12 course dates are listed above.
Unable to attend Class 1? – Please contact your [...]