• Yoga Blog, Articles and News | BODY SOUL YOGA

  • What is Reiki At Newlands Reiki?

  • I interviewed Hilary from Newlands Reiki in Shepperton.   Here is my interview with her:

    What is Reiki?

    I have been asked many times to explain Reiki and while it's easy to say its a light touch therapeutic healing from Japan; Reiki is best understood when it’s experienced.

    What’s it used for ?

    Headaches; back ache; physical pain, that can be related to injuries; or medical conditions. Also for:  Stress, emotional and mental overloads, helping to encourage you to cut ties with difficult or toxic relationships; healing of the body and pain that is created and held or felt as tension by people. Cancer patients also find it beneficial to help with symptoms while undergoing treatment.

    How does it work ?

    With the gentle laying on of hands, connecting your energy with positive energy to move/remove the pain or tension that is trapped.

    What do I need to bring to a session ?

    Bring yourself, wear loose clothes so you can lie comfortably dressed on the plinth; while relaxing music plays.

    Allow yourself an hour in a safe , relaxing and healing space, that is dedicated to you.

    Please call or email Hilary for more information 07400 924780, coachhilaryryan@gmail.com

    Contact Hilary

  • Body Soul Yoga News

    How Did Our 12 Week Yoga For Healthy Lower Backs Course Go?

    We have just completed our latest Yoga for Healthy Lower Backs Course.  We have had such lovely students through the door, some of whom have suffered back pain before; and some who have not, and who were looking to simply strengthen their core and backs.  12 weeks is a long time to commit to a course and we are so proud of everyone who has completed the Yoga for Healthy Lower Backs [...]

    Read more

    Hypnobirthing Surrey

    Today's guest blogger is Liz Whitehead, Founder of Mantra Mumma, in Lower Sunbury, Surrey.  She discusses how hypnobirthing is worth the investment and how beneficial it was for her.  Hypnotherapy can help you have a calm and educated birth experience. The method of Hypnobirthing Liz  teaches is KGHypnobirthing which is accredited by the Royal College of Midwives. It is a full [...]

    Read more

    Scentered Aromatherapy Products Review

    We were really excited last week when a parcel of products from Scentered arrived.  Scentered is a new British company that offers a 100% natural range of aromatherapy candles and therapy balms.  As you know, the sense of smell can evoke memories and feelings.  Scentered's aromatherapy products aim, through scent, to encourage good feelings and emotions; to help you stay centered [...]

    Read more

    More News