Welcome to Body Soul Yoga, Walton-on-Thames, Surrey and Ibiza. We hope you can join us soon for one of our many group yoga classes. We offer yoga classes for groups of no more than ten people; private, bespoke 1-2-1 yoga tuition and small group yoga sessions for you and your friends, personal yoga training and yoga therapy; and yoga workshops. We teach yoga to men and women, of all ages and abilities, and to children and babies and pregnancy pre natal yoga to mums to be and post natal yoga. We also teach restorative yoga, yoga nidra and meditation.
Please take a look at our yoga videos and yoga podcasts, to supplement your yoga classes, or to catch up, if you miss a class. These are free!
To keep up to date with what is going on, here at Body Soul Yoga Surrey, please visit our blog page, like us on Facebook, and follow us on Twitter and Instagram. We hope to see you soon.
Body Soul Yoga Surrey News
Body Tension - Let go of anything you're holding onto... anything that does not serve you.
This week at BODY SOUL YOGA we are working with body tension: Identifying it, and learning to release and let go of it. From a yogic perspective, all bodily tension has a cause: Relationships, anger, fatigue, stress, and even something that happened many years ago may still [...]
We are running some yoga classes over the Easter holidays. Please call us to book your space on 07837343251. Please find enclosed the timetable below:If your regular yoga class in Walton on Thames is not running in the Easter holidays, why not try one of our yoga classes? The daytime classes have been scheduled for a 10.30am start, giving you time to drop your children off at [...]
If you are curious to know what we taught your children today, at Ashley School, then here is an insight for you. The children were wonderful. This was a record sized class for me - some 62 children were taught in one go! And I caught one or two teachers enjoying the relaxation too! Children, aged 9 and 10 in year 5 are great to teach. They are at an age when they are more [...]
"I want to thank you for being such an amazing teacher. I used to be so embarrassed doing yoga, trying to compare myself with everyone else because I couldn't focus. Now I don't remember the last time I bothered what anyone else was doing, as for so long it's been such a great 'me time' and has helped to give me a break from my hectic life. From moving house to studying and wedding planning along with my working weeks I don't know how I ever coped without it. You've really helped me with my strength, health and sanity and I've loved all your sessions. Thanks Faye." L.Todd