Welcome to Body Soul Yoga, Walton-on-Thames, Surrey and Ibiza. We hope you can join us soon for one of our many yoga classes. We also offer private, bespoke 1-2-1 yoga tuition, personal yoga training and yoga therapy; and yoga workshops. We teach yoga to men and women, of all ages and abilities, and to children and babies and mums to be.
Please take a look at our yoga videos and yoga podcasts, to supplement your yoga classes, or to catch up, if you miss a class. These are free!
To keep up to date with what is going on, here at Body Soul Yoga Surrey, please like us on Facebook and follow us on Twitter and Instagram.
You don't have to be flexible or strong to do yoga, you just need to be aware; and the flexibility and strength will come with awareness and with practice...
Welcome back to those of you that have enrolled in this term's classes. We're delighted that so many of you have come back again to learn with us again; thank you so much. And welcome to all of our new students; we hope that you enjoy [...]
When your heart is open you feel happier. You walk into a room standing tall, with confidence, with an open heart and mind. In contrast, if you have not opened your heart you may not feel confident; you may walk into a room with rounded [...]
This week in our yoga classes, here at Body Soul Yoga, Walton on Thames, Surrey, we started with a 15 to 20 minute abdominal workout. Not only was this a grounding practice, but a warming one too; where we really worked the core, [...]