• BODY SOUL YOGA | Walton on Thames Surrey & Ibiza

    Welcome to Body Soul Yoga, Walton-on-Thames, Surrey and Ibiza. We hope you can join us soon for one of our many group yoga classes. We also offer private, bespoke 1-2-1 yoga tuition, personal yoga training and yoga therapy; and yoga workshops. We teach yoga to men and women, of all ages and abilities, and to children and babies and pregnancy pre natal yoga to mums to be.

    Please take a look at our yoga videos and yoga podcasts, to supplement your yoga classes, or to catch up, if you miss a class. These are free!

    To keep up to date with what is going on, here at Body Soul Yoga Surrey, please visit our blog page like us on Facebook and follow us on Twitter and Instagram.  We hope to see you soon.

  • Body Soul Yoga News

    What is Muladhara chakra?

    Muladhara chakra -  Mula means root or source and Adhara means vital part. It is the first chakra, located in the pelvic floor, at the root or base of the spine; the perineal and cervix area.  Muladhara is associated with the organs of regeneration and the Earth element and the grounding aspects [...]

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    Svadhisthana chakra sacrum body soul yoga walton on thames

    Svadhsthana chakra is found at the sacral area, the triangular bone just above the tail bone/coccyx and radiates forwards and blooms into the lower abdomen one or 2 inches below the navel, in the lower abdomen.     The second chakra in the physical body is associated with the colour orange; [...]

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    Start your yoga journey with body soul yoga

    If you haven't tried yoga before, then we would love to start you on your health, fitness and yoga journey. Please contact us on (07837) 343251. We teach: Beginners Yoga; Restorative and Stress Reducing Yoga; Hatha Vinyasa Flow Yoga; Gentle Hatha Vinyasa Flow Yoga; Pregnancy Yoga; Post Baby Yoga [...]

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  • Looking for the best yoga classes in Surrey? Here is what our clients have to say:

    Kind Words And Testimonials

    "I want to thank you for being such an amazing teacher. I used to be so embarrassed doing yoga, trying to compare myself with everyone else because I couldn't focus. Now I don't remember the last time I bothered what anyone else was doing, as for so long it's been such a great 'me time' and has helped to give me a break from my hectic life. From moving house to studying and wedding planning along with my working weeks I don't know how I ever coped without it. You've really helped me with my strength, health and sanity and I've loved all your sessions.  Thanks Faye."  L.Todd

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  • You don't have to be flexible or strong to do yoga, you just need to be aware; and the flexibility and strength will come with awareness and with practice...
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    Find us on  Yoga Hub | Body Soul Yoga